5 Steps to Wellness - Step 5 (Detoxification

While the previous steps of the 5 Steps to Wellness Series set the stage for wellness, the human body is currently exposed to a variety of toxins with which it was not designed to deal. These toxin categories accumulate in the body and eventually reach levels that cause all of today’s pain, sickness and disease. 

Toxin categories include: 

- chemical toxins

- food origin toxins

- environmental toxins

- cosmetic toxins

- medication/narcotic toxins

- metal toxins, injected toxins

- pathogens, arthropod toxins

- structural/surgical toxins

- electromagnetic toxins

- emotional toxins, and 

- inherited toxins. 

If you have any health challenges, or desire to maintain health, the toxin accumulation must be identified and eliminated. This is one of the most important facets to overcoming disease.

Elimination of these toxins is what allows the body to achieve its God-given miracle to heal. When the toxins are removed, the body is able to make new healthy cells rather than the same diseased duplicates. Think of it in terms of a wound with a splinter. You can take pain pills, antibiotics or even natural supplements every day, but if you don’t remove the splinter from the wound, the body will not be able to heal. 

Cleansing of toxins is THE KEY to maintaining or achieving health and wellness.

Keep in mind that the cleansing methods described in Step #4 can be done at home. They are designed to eliminate general toxic waste, poisons and toxins from the body. Many of the cleanses listed have done absolute miracles for many. Some toxins, like vaccine origin toxins, may be too specific for general cleansing methods to eliminate. We encourage you to do any of the cleansing described in Step#4.

Now, there you have it! You 5 steps to wellness. You can start reducing the amount of toxins that enter your body. But always remember that no matter how wonderful your diet and lifestyle has been or is now, there is no way to avoid all the toxins that are constantly being exposed to the body. No matter how sheltered or sterilized your living habits are, there is no way of avoiding all the toxins that eventually create the diseases that claim so many lives. If you are mindful of the choices you make each day, incorporate a moderately healthy diet and lifestyle and follow the 5-steps, you can attain and maintain great health. Begin your journey today, and live long enough to fulfill your destiny!