An exerpt from Healing Juices by Helen J. Simpson
All images are the property of wheatgrassorganic.ie
The following index provides information obtained after careful research and interviews with health professionals. It is merely a guide and is not intended to replace qualified medical advice, for only a trained health care professional can diagnose and treat serious illness, but it can be used alongside medical advice.
ACNE
Blueberry, mango, papaya, strawberry, asparagus, Brussels sprout, carrot, cucumber, dandelion, green (bell) pepper, lettuce, parsnip, spinach, turnip and turnip greens, watercress, wheatgrass
ANAEMIA
Apple, apricot, cherry, grape, lemon, lime, orange, prune, alfalfa, asparagus, beansprout, beetroot, dandelion, endive, kale, lettuce, nettle, parsley, purslane, spinach, string bean, Swiss chard, tomato, turnip, watercress, wheatgrass
ANXIETY
Cantaloupe melon, grape, pineapple, strawberry, broccoli, carrot, celery, garlic, kale, parsley, red (bell) pepper, root ginger, spinach, spring greens (collard greens), Swiss chard, wheatgrass
ARTHRITIS
Apple, cherry, prune, watermelon, beansprout, beetroot (red beet) carrot, cucumber, fennel, kale, leek, parsley, parsnip, potato, radish, spinach, sweet (bell) pepper, turnip, wheatgrass
ASTHMA
Cranberry, lemon, orange, asparagus, cabbage, carrot, celery, kale, garlic, Kohlrabi, parsley, parsnip, radish, red Swiss chard, spinach, spring greens (collard greens), turnip, watercress, wheatgrass
BLADDER DISORDERS
Blueberry, cranberry, melon, peach, pear, plum, watermelon, beetroot (red beet), Brussels sprout, cabbage, carrot, cucumber, dandelion, endive, marrow (squash), nettle, onion, parsley, parsnip, purslane, tomato, turnip, watercress, wheatgrass
BLEEDING GUMS
Nettle
BLOOD DISORDERS
Grape, lemon, lime, orange, papaya, pineapple
BLOOD PRESSURE PROBLEMS
Kiwi fruit, orange, beetroot (red beet), Brussels sprout, cabbage, cucumber, spinach, sweet (bell) pepper, wheatgrass
BONE PROBLEMS
Alfalfa, broccoli, dandelion, parsnip, wheatgrass
BRONCHITIS
Cabbage, celery, fennel, garlic, Swiss chard, turnip, wheatgrass
CANCER
Apricot, citrus fruits, grape, asparagus, beetroot (red beet), broccoli, carrot, garlic, kale, parsley, parsnip, radish, spinach, Swiss chard, turnip, watercress, wheatgrass
CANDIDIASIS see Thrush
CATARRH
Cherry, citrus fruits, grape, kiwi fruit, kohlrabi, radish, spring onion (scallion)
CIRCULATORY WEAKNESS
Apple, blackberry, blackcurrant, kiwi fruit, plum, raspberry, beetroot (red beet), broccoli, cabbage, carrot, celery, cucumber, dandelion, garlic, green (bell) pepper, kale, onion, parsley, potato, spinach, turnip, watercress, wheatgrass
COLDS AND FLU
Citrus fruits, elderberry, kiwi fruit, papaya, pineapple
COLITIS
Beetroot (red beet), Brussels sprout, cabbage, spinach, wheatgrass
CONSTIPATION
Apple, apricot, cherry, elderberry, grape, lemon, lime, mango, melon, papaya, peach, pear, plum, pomegranate, prune, quince, strawberry, Brussels sprout, cabbage, celery, cucumber, dandelion, endive, leek, lettuce, potato, purslane, spinach, wheatgrass
CONVALESCENCE
Blackcurrant, raspberry
COUGHS
Citrus fruits, kiwi fruit, papaya, horseradish, onion, spring onion (scallion)
CRAMPS
Cherry, watermelon
CYSTITIS
Apple, blackcurrant, cantaloupe melon, cranberry, lemon, papaya, pomegranate, beetroot (red beet), broccoli, carrot, celery, cucumber, green (bell) pepper, kale, parsley, spinach, spring greens (collard greens), wheatgrass
DEPRESSION
Pineapple, beetroot (red beet), broccoli, carrot, dandelion, garlic, green (bell) pepper, kale, parsley, spinach, spring greens (collard greens)
DIABETES
Papaya, beansprout, Brussels sprout, carrot, celery, Jerusalem artichoke, kale, lettuce, parsley, parsnip, spinach, string bean, turnip, wheatgrass
DIARRHOEA
Blackberry, blueberry, cranberry, beetroot (red beet), carrot, celery, parsley, spinach
DIGESTIVE PROBLEMS
Kiwi fruit, raspberry, beansprout, Brussels sprout, onion, parsnip, potato, spinach, tomato, watercress
EAR DISORDERS
Grapefruit, lemon
ECZEMA
Papaya, beetroot (red beet), carrot, cucumber, kohlrabi, nettle, potato, radish, spinach, watercress
EYE DISORDERS
Alfalfa, asparagus, beetroot (red beet), carrot, celery, dandelion, endive, kale, parsley, parsnip, spinach, sweet (bell) pepper, turnip, wheatgrass
FATIGUE
Grapefruit, kiwi fruit, orange, plum, alfalfa, beans, beansprout, beetroot (red beet), broccoli, Brussels sprout, cabbage, cauliflower, cucumber, garlic, Jerusalem artichoke, kale, onion, parsley, potato, red Swiss chard, root ginger, spring greens (collard greens), turnip, wheatgrass
FEVER
Citrus fruits, cranberry, elderberry, grape, strawberry, beetroot (red beet), cabbage, cucumber, garlic, onion, root ginger
FLUID RETENTION
Cranberry, elderberry, strawberry, watermelon, beansprout, celery, cucumber, fenugreek
GALLSTONES
Cherry
GOUT
Apple, cherry, citrus fruits, grape, papaya. pineapple, strawberry, asparagus, carrot, celery, fennel, parsley, spinach, string bean, tomato
HEMORRHOIDS
Grape, prune, carrot, nettle, potato, spinach, turnip, watercress, wheatgrass
HAIR LOSS
Lime, alfalfa, cabbage, cucumber, kale, lettuce, spinach, sweet (bell) pepper, watercress, wheatgrass
HALITOSIS
Cabbage, carrot, cucumber, spinach
HANGOVER
Citrus fruits, mango, pineapple, carrot, cucumber, kale, wheatgrass
HAY FEVER
Kale, parsnip, wheatgrass
HEADACHE
Apple, cantaloupe melon, celery, dandelion, fennel, garlic, parsley, root ginger, spring greens (collard greens)
HEART PROBLEMS
Orange, papaya, beetroot (red beet), Brussels sprout, dandelion, endive, fenugreek, parsley, purslane, spinach, spring onion (scallion), sweet (bell) pepper, turnip, wheatgrass
IMPOTENCE
Alfalfa, kale, wheatgrass
INDIGESTION
Apple, cherry, citrus fruits, cranberry, grape, mango, papaya, peach, pineapple, strawberry
INFECTION
Lemon, lime, Brussels sprout, spinach, turnip, wheatgrass
INSOMNIA
Grapefruit, lime, pear, celery, lettuce
JAUNDICE
Beetroot (red beet)
JOINT PROBLEMS
Broccoli, leek
KIDNEY DISORDERS
Apple, cranberry, grape, mango, melon, nettle, papaya, pineapple, strawberry, watermelon, alfalfa, asparagus, beetroot (red beet), Brussels sprout, cabbage, carrot, celery, cucumber, dandelion, fennel, parsley, spinach, tomato, turnip, watercress, wheatgrass
LARYNGITIS
Beetroot (red beet), carrot, cucumber, spinach
LIVER DISORDERS
Apple, citrus fruits, grape, mango, papaya, pear, alfalfa, asparagus, beans, beetroot (red beet), carrot, celery, dandelion, endive, fennel, kale, lettuce, parsley, parsnip, spinach, tomato, turnip, watercress, wheatgrass
LUNG DISORDERS
Cranberry, orange, kohlrabi, radish, turnip
MENOPAUSE
Blackberry, grapefruit, orange, pineapple, pomegranate, strawberry, beetroot (red beet), carrot, parsley, spinach, Swiss chard, tomato
MENSTRUAL PROBLEMS
Cherry, grapefruit, pineapple, beetroot (red beet), fennel, Swiss chard, watercress
MIGRAINE see Headache and Migraine
MOTION SICKNESS
Strawberry, broccoli, kale, lettuce, root ginger, spinach, sweet (bell) pepper, turnip greens
MOUTH ULCERS
Cantaloupe melon, cabbage, carrot, celery, root ginger, spinach, spring greens (collard greens), wheatgrass
MUCOUS MEMBRANES see Catarrh
MUSCULAR PROBLEMS
Asparagus, beansprout, beetroot (red beet), carrot, celery, kale, lettuce, parsley, potato, red (bell) pepper, spinach, spring greens (collard greens), Swiss chard, watercress
NAUSEA
Strawberry, kale, lettuce, root ginger, spinach, sweet (bell) pepper, turnip greens
NERVOUS DISORDERS
Lime, asparagus, beetroot (red beet), Brussels sprout, carrot, celery, dandelion, fennel, lettuce, spinach, wheatgrass
PAIN
Strawberry
PNEUMONIA
Lemon, lime, pineapple, strawberry
PREMATURE AGEING
Wheatgrass
PREGNANCY AND CHILDBIRTH
Grapefruit, peach, alfalfa, kale, parsnip
PROSTRATE DISORDERS
Cherry, cranberry, pear, strawberry, watermelon, asparagus, beetroot (red beet), carrot, cucumber, lettuce, parsley, spinach
PYORRHOEA
Citrus fruits, pineapple, strawberry, cabbage, kale, spinach, wheatgrass
RESPIRATORY PROBLEMS
Blackcurrant, elderberry, leek, onion, watercress
RHEUMATISM
Apple, cherry, grape, lemon, lime, orange, strawberry, asparagus, beans, beetroot (red beet), carrot, celery, cucumber, watercress
SCIATICA
Cherry, papaya, pineapple
SINUSITIA
Cherry, papaya, pineapple
SKIN DISORDERS
Blackberry, citrus fruits, cranberry, grape, kiwi fruit, melon, watermelon, asparagus, beetroot (red beet), cabbage, carrot, cucumber, dandelion, endive, fennel, fenugreek, garlic, kale, kohlrabi, parsley, parsnip, purslane, radish, spinach, spring onion (scallion), string bean, sweet (bell) pepper, Swiss chard, tomato, turnip, watercress, wheatgrass
SORE THROAT
Citrus fruit, kiwi fruit, papaya, pineapple
STRESS
Cantaloupe melon, grape, kiwi fruit, pineapple, strawberry, broccoli, cabbage, carrot, celery, garlic, kale, parsley, red (bell) pepper, root ginger, spinach, spring greens (collard greens), Swiss chard, wheatgrass
THRUSH
Beetroot (red beet) greens, broccoli, carrot, dandelion, garlic, kale, parsley, radish, res Swiss chard, root ginger, spinach, turnip greens
THYROID DISORDERS
Strawberry, alfalfa, kohlrabi, radish
TIREDNESS see Fatigue
TUMOURS
Grape, papaya
ULCERS
Mango, papaya, cabbage, carrot, kale, parsnip, potato, spinach, wheatgrass
URINARY TRACT INFECTIONS
Cranberry, garlic, leek, parsley, watercress
VARICOSE VEINS
Grapefruit, watermelon, asparagus, carrot, potato, spinach, turnip, watercress
WEIGHT LOSS (OBESITY)
Apple, cherry, citrus fruits, cranberry, grape, kiwi fruit, mango, papaya, pineapple, prune, strawberry, watermelon, alfalfa, artichoke, beansprout, beetroot (red beet), carrot, celery, cucumber, dandelion, endive, fennel, fenugreek, Jerusalem artichoke, kale, kohlrabi, lettuce, parsley, parsnip, spinach, spring onion (scallion), tomato, turnip, watercress, wheatgrass.
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| Healing Vegetable Juices |
ACIDOSIS
Papaya, pineappleACNE
Blueberry, mango, papaya, strawberry, asparagus, Brussels sprout, carrot, cucumber, dandelion, green (bell) pepper, lettuce, parsnip, spinach, turnip and turnip greens, watercress, wheatgrass
ANAEMIA
Apple, apricot, cherry, grape, lemon, lime, orange, prune, alfalfa, asparagus, beansprout, beetroot, dandelion, endive, kale, lettuce, nettle, parsley, purslane, spinach, string bean, Swiss chard, tomato, turnip, watercress, wheatgrass
ANXIETY
Cantaloupe melon, grape, pineapple, strawberry, broccoli, carrot, celery, garlic, kale, parsley, red (bell) pepper, root ginger, spinach, spring greens (collard greens), Swiss chard, wheatgrass
ARTHRITIS
Apple, cherry, prune, watermelon, beansprout, beetroot (red beet) carrot, cucumber, fennel, kale, leek, parsley, parsnip, potato, radish, spinach, sweet (bell) pepper, turnip, wheatgrass
ASTHMA
Cranberry, lemon, orange, asparagus, cabbage, carrot, celery, kale, garlic, Kohlrabi, parsley, parsnip, radish, red Swiss chard, spinach, spring greens (collard greens), turnip, watercress, wheatgrass
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| Fresh Blueberries |
Blueberry, cranberry, melon, peach, pear, plum, watermelon, beetroot (red beet), Brussels sprout, cabbage, carrot, cucumber, dandelion, endive, marrow (squash), nettle, onion, parsley, parsnip, purslane, tomato, turnip, watercress, wheatgrass
BLEEDING GUMS
Nettle
BLOOD DISORDERS
Grape, lemon, lime, orange, papaya, pineapple
BLOOD PRESSURE PROBLEMS
Kiwi fruit, orange, beetroot (red beet), Brussels sprout, cabbage, cucumber, spinach, sweet (bell) pepper, wheatgrass
BONE PROBLEMS
Alfalfa, broccoli, dandelion, parsnip, wheatgrass
BRONCHITIS
Cabbage, celery, fennel, garlic, Swiss chard, turnip, wheatgrass
CANCER
Apricot, citrus fruits, grape, asparagus, beetroot (red beet), broccoli, carrot, garlic, kale, parsley, parsnip, radish, spinach, Swiss chard, turnip, watercress, wheatgrass
CANDIDIASIS see Thrush
CATARRH
Cherry, citrus fruits, grape, kiwi fruit, kohlrabi, radish, spring onion (scallion)
CIRCULATORY WEAKNESS
Apple, blackberry, blackcurrant, kiwi fruit, plum, raspberry, beetroot (red beet), broccoli, cabbage, carrot, celery, cucumber, dandelion, garlic, green (bell) pepper, kale, onion, parsley, potato, spinach, turnip, watercress, wheatgrass
COLDS AND FLU
Citrus fruits, elderberry, kiwi fruit, papaya, pineapple
COLITIS
Beetroot (red beet), Brussels sprout, cabbage, spinach, wheatgrass
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| Fresh Mango Juice |
Apple, apricot, cherry, elderberry, grape, lemon, lime, mango, melon, papaya, peach, pear, plum, pomegranate, prune, quince, strawberry, Brussels sprout, cabbage, celery, cucumber, dandelion, endive, leek, lettuce, potato, purslane, spinach, wheatgrass
CONVALESCENCE
Blackcurrant, raspberry
COUGHS
Citrus fruits, kiwi fruit, papaya, horseradish, onion, spring onion (scallion)
CRAMPS
Cherry, watermelon
CYSTITIS
Apple, blackcurrant, cantaloupe melon, cranberry, lemon, papaya, pomegranate, beetroot (red beet), broccoli, carrot, celery, cucumber, green (bell) pepper, kale, parsley, spinach, spring greens (collard greens), wheatgrass
DEPRESSION
Pineapple, beetroot (red beet), broccoli, carrot, dandelion, garlic, green (bell) pepper, kale, parsley, spinach, spring greens (collard greens)
DIABETES
Papaya, beansprout, Brussels sprout, carrot, celery, Jerusalem artichoke, kale, lettuce, parsley, parsnip, spinach, string bean, turnip, wheatgrass
DIARRHOEA
Blackberry, blueberry, cranberry, beetroot (red beet), carrot, celery, parsley, spinach
DIGESTIVE PROBLEMS
Kiwi fruit, raspberry, beansprout, Brussels sprout, onion, parsnip, potato, spinach, tomato, watercress
EAR DISORDERS
Grapefruit, lemon
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| Red Beetroot |
Papaya, beetroot (red beet), carrot, cucumber, kohlrabi, nettle, potato, radish, spinach, watercress
EYE DISORDERS
Alfalfa, asparagus, beetroot (red beet), carrot, celery, dandelion, endive, kale, parsley, parsnip, spinach, sweet (bell) pepper, turnip, wheatgrass
FATIGUE
Grapefruit, kiwi fruit, orange, plum, alfalfa, beans, beansprout, beetroot (red beet), broccoli, Brussels sprout, cabbage, cauliflower, cucumber, garlic, Jerusalem artichoke, kale, onion, parsley, potato, red Swiss chard, root ginger, spring greens (collard greens), turnip, wheatgrass
FEVER
Citrus fruits, cranberry, elderberry, grape, strawberry, beetroot (red beet), cabbage, cucumber, garlic, onion, root ginger
FLUID RETENTION
Cranberry, elderberry, strawberry, watermelon, beansprout, celery, cucumber, fenugreek
GALLSTONES
Cherry
GOUT
Apple, cherry, citrus fruits, grape, papaya. pineapple, strawberry, asparagus, carrot, celery, fennel, parsley, spinach, string bean, tomato
HEMORRHOIDS
Grape, prune, carrot, nettle, potato, spinach, turnip, watercress, wheatgrass
HAIR LOSS
Lime, alfalfa, cabbage, cucumber, kale, lettuce, spinach, sweet (bell) pepper, watercress, wheatgrass
HALITOSIS
Cabbage, carrot, cucumber, spinach
HANGOVER
Citrus fruits, mango, pineapple, carrot, cucumber, kale, wheatgrass
HAY FEVER
Kale, parsnip, wheatgrass
HEADACHE
Apple, cantaloupe melon, celery, dandelion, fennel, garlic, parsley, root ginger, spring greens (collard greens)
HEART PROBLEMS
Orange, papaya, beetroot (red beet), Brussels sprout, dandelion, endive, fenugreek, parsley, purslane, spinach, spring onion (scallion), sweet (bell) pepper, turnip, wheatgrass
IMPOTENCE
Alfalfa, kale, wheatgrass
INDIGESTION
Apple, cherry, citrus fruits, cranberry, grape, mango, papaya, peach, pineapple, strawberry
INFECTION
Lemon, lime, Brussels sprout, spinach, turnip, wheatgrass
INSOMNIA
Grapefruit, lime, pear, celery, lettuce
JAUNDICE
Beetroot (red beet)
JOINT PROBLEMS
Broccoli, leek
 |
| Carrot Juice |
Apple, cranberry, grape, mango, melon, nettle, papaya, pineapple, strawberry, watermelon, alfalfa, asparagus, beetroot (red beet), Brussels sprout, cabbage, carrot, celery, cucumber, dandelion, fennel, parsley, spinach, tomato, turnip, watercress, wheatgrass
LARYNGITIS
Beetroot (red beet), carrot, cucumber, spinach
LIVER DISORDERS
Apple, citrus fruits, grape, mango, papaya, pear, alfalfa, asparagus, beans, beetroot (red beet), carrot, celery, dandelion, endive, fennel, kale, lettuce, parsley, parsnip, spinach, tomato, turnip, watercress, wheatgrass
LUNG DISORDERS
Cranberry, orange, kohlrabi, radish, turnip
MENOPAUSE
Blackberry, grapefruit, orange, pineapple, pomegranate, strawberry, beetroot (red beet), carrot, parsley, spinach, Swiss chard, tomato
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| Cherry Juice |
Cherry, grapefruit, pineapple, beetroot (red beet), fennel, Swiss chard, watercress
MIGRAINE see Headache and Migraine
MOTION SICKNESS
Strawberry, broccoli, kale, lettuce, root ginger, spinach, sweet (bell) pepper, turnip greens
MOUTH ULCERS
Cantaloupe melon, cabbage, carrot, celery, root ginger, spinach, spring greens (collard greens), wheatgrass
MUCOUS MEMBRANES see Catarrh
MUSCULAR PROBLEMS
Asparagus, beansprout, beetroot (red beet), carrot, celery, kale, lettuce, parsley, potato, red (bell) pepper, spinach, spring greens (collard greens), Swiss chard, watercress
NAUSEA
Strawberry, kale, lettuce, root ginger, spinach, sweet (bell) pepper, turnip greens
NERVOUS DISORDERS
Lime, asparagus, beetroot (red beet), Brussels sprout, carrot, celery, dandelion, fennel, lettuce, spinach, wheatgrass
PAIN
Strawberry
PNEUMONIA
Lemon, lime, pineapple, strawberry
PREMATURE AGEING
Wheatgrass
PREGNANCY AND CHILDBIRTH
Grapefruit, peach, alfalfa, kale, parsnip
PROSTRATE DISORDERS
Cherry, cranberry, pear, strawberry, watermelon, asparagus, beetroot (red beet), carrot, cucumber, lettuce, parsley, spinach
PYORRHOEA
Citrus fruits, pineapple, strawberry, cabbage, kale, spinach, wheatgrass
RESPIRATORY PROBLEMS
Blackcurrant, elderberry, leek, onion, watercress
RHEUMATISM
Apple, cherry, grape, lemon, lime, orange, strawberry, asparagus, beans, beetroot (red beet), carrot, celery, cucumber, watercress
SCIATICA
Cherry, papaya, pineapple
SINUSITIA
Cherry, papaya, pineapple
SKIN DISORDERS
Blackberry, citrus fruits, cranberry, grape, kiwi fruit, melon, watermelon, asparagus, beetroot (red beet), cabbage, carrot, cucumber, dandelion, endive, fennel, fenugreek, garlic, kale, kohlrabi, parsley, parsnip, purslane, radish, spinach, spring onion (scallion), string bean, sweet (bell) pepper, Swiss chard, tomato, turnip, watercress, wheatgrass
SORE THROAT
Citrus fruit, kiwi fruit, papaya, pineapple
STRESS
Cantaloupe melon, grape, kiwi fruit, pineapple, strawberry, broccoli, cabbage, carrot, celery, garlic, kale, parsley, red (bell) pepper, root ginger, spinach, spring greens (collard greens), Swiss chard, wheatgrass
THRUSH
Beetroot (red beet) greens, broccoli, carrot, dandelion, garlic, kale, parsley, radish, res Swiss chard, root ginger, spinach, turnip greens
THYROID DISORDERS
Strawberry, alfalfa, kohlrabi, radish
TIREDNESS see Fatigue
TUMOURS
Grape, papaya
ULCERS
Mango, papaya, cabbage, carrot, kale, parsnip, potato, spinach, wheatgrass
URINARY TRACT INFECTIONS
Cranberry, garlic, leek, parsley, watercress
VARICOSE VEINS
Grapefruit, watermelon, asparagus, carrot, potato, spinach, turnip, watercress
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| Fresh Strawberry Juice |
Apple, cherry, citrus fruits, cranberry, grape, kiwi fruit, mango, papaya, pineapple, prune, strawberry, watermelon, alfalfa, artichoke, beansprout, beetroot (red beet), carrot, celery, cucumber, dandelion, endive, fennel, fenugreek, Jerusalem artichoke, kale, kohlrabi, lettuce, parsley, parsnip, spinach, spring onion (scallion), tomato, turnip, watercress, wheatgrass.
